July 13, 2024

OFFICIAL

What’s Causing Your Low Back Pain?

So low back pain is quite normal. In fact 80 percent of us will experience low back pain at some […]

July 10, 2024

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3 Exercises to Help Prevent Back Pain

Cliff Bardelli, an exercise specialist at the Sewall Healthy Living Center at Sharp Coronado Hospital, demonstrates exercises to help prevent […]

July 10, 2024

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Easy Move for Instant Back Pain Relief #Shorts

Dr. Rowe shows an exercise that you can do throughout the day anytime you need instant back pain relief. This […]

July 10, 2024

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What is a Herniated Disc? Symptoms & Treatment Options Explained by Dr. Rey Bosita

Have you been told you have a herniated disc or concerned you may have one? Learn more about this condition […]

July 10, 2024

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Lumbar Herniated Disc Overview

Between each of the moveable vertebra located the intervertebral disc. In consequence of aging or trauma, the intervertebral disc can […]

July 10, 2024

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Mayo Clinic Explains Herniated Disk

Learning about a herniated disk can be intimidating. Let our experts walk you through the facts, the questions, and the […]

July 10, 2024

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Low Back Pain Causes (and 7 Worrying Signs)

The first 1,000 people to use the link or my code ‘docunlock’ will get a 1 month free trial of […]

July 10, 2024

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What causes back pain? And what treatments can help? – George Pan, MD | UCLA Pain Center

Dr. George Pan answers: What causes back pain? And what treatments can help? Learn more about Dr. George Pan at […]

July 10, 2024

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Hip and Back Pain Relief in Seconds

Dr. Rowe shows an easy exercise that can give instant hip and back pain relief. This exercise can be done […]

July 10, 2024

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Low Back Pain: 7 Common Causes | Merck Manuals Consumer Version

The most common cause of low back pain is muscle strain or ligament sprains (ligaments are short, tough bands of […]