Breast Cancer Yoga Pose “Easy Twist”
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Easy Twist Benefits
For Breast Cancer Recovery and lymphedema Management
Opens chest, aids lymphatic drainage – Specific for Lymphedema
Reduces stress, increases calm – Because of the concentration required this pose elevate stress brought on by breast cancer treatments
Develops spine flexibility – Improves posture and which can lead to greater self-confidence
Relieves backache – Improves alignment which increases comfort level in own body
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